Orthopaedic Shoes Best Elite Sports Tips !

Does a Doctor Need to Prescribe Orthopedic Shoes?

Orthopaedic shoes are a type specialized footwear that can help to alleviate foot pain, and compensate for injuries and foot conditions. Some athletes even use orthopaedic shoes or inserts to protect their feet and ankles from damage, while also allowing them to hit their peak performance levels.

Your feet are a marvel of nature with over 100 working parts, so when it comes to orthotics it’s important to have your shoes and sole inserts prescribed by a physician or podiatrist.

How Can An Orthopaedic Shoe Help?

Orthopaedic shoes and accessories work by properly aligning the joints in your feet, as well as your ankles. There is also another benefit in that properly prescribed and fitted shoes work to improve posture by promoting correct spinal positioning.

You can think of an orthopaedic shoe as a shock absorber. Throughout any given year, even someone involved in sedentary work can cover up to 1000miles on foot. There’s no other part of your body that takes more abuse than your feet, so it’s easy to see why orthopaedic shoes are important.

Pre-fitted options like nonprescription inserts do carry some of the benefits that prescribed orthopaedic shoes or inserts have, but they’re not individually tailored to your own feet. If you’re suffering from pain, exercise often, participate in amateur or professional sports, or if you’re on your feet for most of the day then it’s preferable to have orthopaedic footwear prescribed by a professional.

Why Should a Doctor Prescribe Orthopaedic Shoes?

Because orthopaedic shoes will be most effective when they are prescribed and fitted for your own feet, only your physician, or a specialized podiatrist should prescribe your orthopaedic shoes or sole inserts.

  • Having your orthotics prescribed means that you will undergo a thorough consultation with a doctor who is an expert in the biomechanics of your feet.
  • If your orthopaedic shoes are needed in relation to a medical condition, a doctor will be able to access your medical records, perform x-rays, and determine the exact kind of orthopaedic support that’s necessary in your shoes or sole inserts.
  • Orthopaedic shoes or inserts aren’t the right solution for everyone. In some cases a doctor may prescribe other methods of treatment. Buying regular ‘fit all’ orthotics could make conditions worse. Visiting a doctor will avoid this.
  • You will save money in the long run by only buying the correct orthotics for your needs or condition.

A doctor is able to make a professional medical assessment of your feet and your orthopaedic needs. Some athletes or individuals who don’t have serious medical conditions will be able to benefit from over the counter orthopaedic footwear, but there is risk involved by self-prescribing.

By visiting a professional you can avoid guesswork, get the best orthotics that suit your own body, and you will avoid long term costs and problems associated with incorrectly fitted orthotic footwear and accessories.

How can Orthotics Help Athletes

DaVinci drew the perfectly appointed and absolutely symmetrical body and laid it out for all to see. We’ve all been stuck on trying to achieve that perfection ever since. Sadly, the reality is that most human bodies are not symmetrical or exquisitely engineered. In fact, most bodies are not bio-mechanically sound and require a little assistance to make them so.

If you’re looking for a good explanation of that, ChiRunning by Danny Dreyer gives you an in-depth explanation of bio-mechanics and why they are important to your body. There are times when the body requires a little boost or a little padding in the right place to make walking, running or athletics less painful, easier to accomplish and able to be done without any injuries.

Some people may have to compensate for a lower arch in their foot. Others may have to compensate for weak knees or for a hip that isn’t correctly aligned. Some have one leg slightly longer than another and others have different problems that need to be corrected. In some cases these problems may cause difficulty in mobility. They can cause pain when you walk or run that is not easily endured so that exercise or athletics becomes a real problem. Bio-mechanical problems can be a causative factor in athletic injuries.

There is a lot that you can do to change those issues. One such preventative or fixative is orthopedic shoes. THese offer the kind of support that you need to pad or to strengthen the right areas of your body so that it is more biomechanically sound. There are special exercises that you can do to stretch or to correct problem areas. In some cases this, in combination with orthopedic shoes will be better for you than the shoes or the orthotic alone.

One issue that everyone needs to overcome in biomechanical problems is the tendency to self diagnose. It isn’t always possible for us to know what it is that is actually wrong with our body. It’s sometimes necessary to visit a professional to find out what the problem really is before you’re going to be able to find the solutions that you need from orthopedic shoes. Orthopedic shoes have been a wonderfully helpful solution for many athletes, but the one thing that they do have in common is the use of a professional to diagnose and prescribe the right orthotic or orthopedic shoe.